The Narrows is an iconic hiking trail in Zion National Park, located in southwestern Utah in the United States. The trail is unique and challenging, taking hikers through the narrow slot canyons of the Virgin River, where they may have to wade through water and navigate through twisting canyon walls. The hike can be as long as 16 miles round-trip, but shorter options are available, making it accessible for hikers of all skill levels.
The highlight of The Narrows hike is the stunning beauty of the canyon walls, which tower up to 1,000 feet above the river. The winding river flows through the narrow canyon, creating a peaceful and serene atmosphere that is unlike any other hike in the park. The hike can be a perfect escape from the hustle and bustle of daily life, and a chance to reconnect with nature and yourself.
If you are planning to hike the Narrows from the bottom up—starting at Temple of Sinewava, you do not need to obtain a permit. However, if you are hiking from the top down, either as a day hike or an overnight trip, you will need a permit.